On Wednesday, 30 April, the new term began for the beginner and intermediate yoga classes that I run at the City of London Community Education Centre. I have been teaching in this context since September 2000. Over the last 5 years, these courses have been managed by Hackney Community College. If you would like to enhance your health and well-being and live or work close to or in the city, there are still a few places in the classes and you are welcome to join. if you are interested, call 020 7332 3918 or 020 7608 2753 or email firstname.lastname@example.org.
These classes are a fantastic opportunity to learn about yoga with an emphasis on bringing mindfulness to the practice to develop awareness, balance, flexibility and strength. As a British Wheel of Yoga qualified teacher, I have experience and training in adapting the yoga practices to suit a broad range of age and ability.