Mantak Chia workshop

The weekend workshop, “Taoist Basic Practices”, by visiting Taoist master, Mantak Chia, Universal Healing Tao, was well attended.  It covered a range of the Taoist Internal Alchemy Meditation and Chi Gung foundation practices for cultivating energy and well-being.  I have attended his workshops in the past and it was refreshing to once again have that direct experience.  It inspired my personal practice and will help develop how I include such approaches in the Beroca Integral Yoga system.  It was highly recommended and I hope he visits again in 2014.

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