The weekend workshop, “Taoist Basic Practices”, by visiting Taoist master, Mantak Chia, Universal Healing Tao, was well attended. It covered a range of the Taoist Internal Alchemy Meditation and Chi Gung foundation practices for cultivating energy and well-being. I have attended his workshops in the past and it was refreshing to once again have that direct experience. It inspired my personal practice and will help develop how I include such approaches in the Beroca Integral Yoga system. It was highly recommended and I hope he visits again in 2014.