New Mindfulness-based Cognitive Therapy (MBCT) Course starting 30 May 2022

A new MBCT course will be starting on 30 May 2022. This is a standardised, well-researched course that is suitable for beginners to mindfulness and those wanting a refresher to rebuild their mindfulness skills and home practice. For more information see this link – for more information and to book. All the best, Guhyasakhi.

Guhyasakhi was ordained into the Triratna Buddhist Order in July 2021. Her name means ‘she who has the mystery as a friend’.

*Please note that Dr Bernadette Carelse is now known as Guhyasakhi, in following her Ordination into the Triratna Buddhist Community in July 2021.

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